Zumba Fitcamps
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Zumba: Zumba Dance Fitness
Every Saturday at 12pm at Robert Frost Elementary! Weather dependent, please contact me to get put on the Zumba WhatsApp Group Donations appreciated! |
Fitcamps: Strength and HIIT
I am so excited about my new space in Kirkland! I can offer classes indoors, and offer more of them! Whether you're new to working out, or a fitness fanatic, these classes are for you! Current Class Schedule: Thursdays 9am - Strength Saturdays 10am - HIIT Strength Class: Guided Resistance Training in a group setting, combining weights, core, and bodyweight exercises. HIIT Class: High Intensity Interval Training, with a combination of strength & cardio exercises,bodyweight & weighted. $22 Drop-in or 4 Pack for $75 First trial class FREE Please contact me to get signed up! |
"I have been attending and loving Audrey's group workouts in Kirkland. They are the best way to work out; everything is varied, well organized and thoughtfully planned with cool stations. The group members have a sense of humor so it doesn't feel like work--we are laughing while sweating. Although I am sore the next day, I feel stronger after every session. Thanks, Audrey!" - Molly, 44 yrs old
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"Audrey brings great energy and passion to all her classes, whether teaching group bootcamps or individual instruction. Her positive energy is infectious, and inspires her clients to do their best." - Kurt G.
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