*Fall is Here!
*Offering Special Promos, check out my prices on the Services Tab!
Please fill out the contact sheet to learn more or sign up!
*Offering Special Promos, check out my prices on the Services Tab!
Please fill out the contact sheet to learn more or sign up!
Personal Philosophy/My Story
I believe a healthy body starts with a healthy mind. I am here to help guide you to YOUR health goals through customized personal training and health coaching! My vision is to enrich and better people's lives through health and fitness guidance, and create an energetic community. I believe in the potential to change, grow, and be the best versions of ourselves, both in our community and in our own personal journey.
Born and raised in Washington State, I have always appreciated the beauty and vibrant environment we live in. My parents went hiking with me at a young age, and I still enjoy it to this day. I also love anything health and fitness related, which is why my business name reflects that. I will try anything new that relates to fitness, and I love working out with other like-minded and inspiring people. It encourages me to be better and to grow! I am constantly expanding my horizons so that I can be a more well-rounded and educated trainer!
“The lotus flower is a reminder of the beauty that comes from change, the magic that a new beginning brings, and the seed of potential that’s buried in the most unlikely places.” – J.W.
- Certified in Personal Training, Health Coaching, Fitness Nutrition, and Group Fitness.
- Specializes in Injury Prevention and Recovery, Weightloss, Strength & Conditioning, and Nutrition
- Creates and fosters community events
Born and raised in Washington State, I have always appreciated the beauty and vibrant environment we live in. My parents went hiking with me at a young age, and I still enjoy it to this day. I also love anything health and fitness related, which is why my business name reflects that. I will try anything new that relates to fitness, and I love working out with other like-minded and inspiring people. It encourages me to be better and to grow! I am constantly expanding my horizons so that I can be a more well-rounded and educated trainer!
“The lotus flower is a reminder of the beauty that comes from change, the magic that a new beginning brings, and the seed of potential that’s buried in the most unlikely places.” – J.W.
GET SOCIAL
Follow my health journey as well as others like you on my social media pages.